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Thought Provoking Tuesday: Daily Motivation Exercise

 

TPT Morning Motivation

Wouldn’t it just be wonderful if we all woke up every single morning on the right side of the bed, ready to take the day head on?  Well that is 100% possible.  In today’s Thought Provoking Tuesday, TPT, I’m sharing some motivational wisdom.

Motivation needs to be cared for and nurtured… it takes hard work and dedication!  There are easy ways to help keep a steady flow of motivation running through your veins and it starts before your head hits the pillow each night.

Before you go to sleep each night, as my client’s can attest, I highly recommend thinking about and celebrating at least 3 things that you created or accomplished that day – big or small. (Yes for some of us it can be as small as walking around the neighborhood for 20 minutes)!

To really enforce this concept, journaling these celebrations on a daily basis is recommended. Not only does it benefit you today, it gives you something to look back on for days/week/months/years to come.

Next, in the morning, before hopping out of bed spend a few minutes thinking about at least 3 things that you are grateful for in your life (business and otherwise).

Positivity breeds more positivity… if you let it!

Then think about what you want to accomplish today!  What specifically do you want to be celebrating tonight, that you created or accomplished today?  This is a way to really empower you to create the day you want to create.  During this quick, self-motivational session make sure to speak positively to yourself.  This is a perfect way to set the right tone for your day and gives you the positive energy to achieve those daily goals and intentions you set in motion.

You know what’s coming now, right? … your homework.  Starting tonight I want you to put these easy tips to good use.  Allow yourself to feed upon the evening and morning motivation and go after the rest of the day with clarity, confidence and tenacity!

Try it and let me know how it goes.  Or if you have a tried and true method for getting motivated each day share that with me below!

To Your Continued and Ever-Growing Success,

Dana

P.S.  I can help you harness even more motivation with a COMPLIMENTARY Strategy Call. Apply today and together we’ll make it happen!

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